Motivation, Coaching Glenn Flood Motivation, Coaching Glenn Flood

Mind Food | Momentum

Restrictions. Lockdown. Start. Stop. Open. Shut.

Covid has shown us that our flexibility and travel freedom are no longer guaranteed, and our daily rhythm has changed. I don’t know about you, but I am a free range chicken…..Staying in one place for too long definitely messes with my mojo.

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Mindset, Coaching Glenn Flood Mindset, Coaching Glenn Flood

Mind Food | Bandwidth

Do you find that sometimes your well planned day goes completely sideways? I know I do.

I mis-time the traffic, one of the kids is sick, sleep was not great, a curve ball meeting comes up, parking is full, forgot to grab breakfast...and that is just the start.

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Mindset, Coaching Glenn Flood Mindset, Coaching Glenn Flood

Mind Food | Being Present

One of the many things I love about cooking is that it forces you to be completely in the moment. My mind is constantly active and finding a task or activity that holds me in the present is a great thing. In the kitchen, a chef needs to be extremely present as service runs on micro time.

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Coaching Glenn Flood Coaching Glenn Flood

Mind Food | Leaders Ask

Last week I was hosting a workshop with a client of mine and during the session a thought occured to me. As a facilitator the hardest thing to do when in front of a group is to say nothing.

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Coaching Glenn Flood Coaching Glenn Flood

Mind Food | Failure

I have had some epic failures and major burn-outs during my career. I was either under-prepared, too naive, out of my depth or under skilled for the situation. There have been many moments that I have not been proud of and wish that I could replay for a better result. But life is not like that.

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